Did you know that a person with obesity is 60% more likely to develop arthritis than someone of healthy body weight? That's a staggering statistic! But fortunately, one that we all can work to decrease. Experts claim that even a moderate amount of physical activity can be beneficial in reducing weight gain and your risk of developing arthritis which makes getting outside and staying active more important than ever! Let's all do what we can to reduce our risk of arthritis! https://www.truwell.health/