The Mission of St. Petersburg Health & Wellness can be summed up as follows:
We are committed to improving and preserving the Health & Wellness of each and every client who walks
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What's New
Tuesday, January 15, 2019
Join Us When: Jan 15th 6-7:30PMWhat: Dr. Les Cole and Kathie Gonzales, ARNP at St. Petersburg Health & Wellness for a Free Seminar "Turn Your Weight Loss Into A Lifestyle" Your body was not designed to routinely eat processed carbs and sugar. When our ancestors were hunters and gatherers (before farming), they got sugar one time a year when fruit was ripe so they could put on fat to survive the winter; they never had processed carbs. We have the same genes our ancestors had. Fasting processed carbs, sugar and sweets presents the... more
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Join Us When: Jan 15th 6-7:30PMWhat: Dr. Les Cole and Kathie Gonzales, ARNP at St. Petersburg Health & Wellness for a Free Seminar "Turn Your Weight Loss Into A Lifestyle" Your body was not designed to routinely eat processed carbs and sugar. When our ancestors were hunters and gatherers (before farming), they got sugar one time a year when fruit was ripe so they could put on fat to survive the winter; they never had processed carbs. We have the same genes our ancestors had. Fasting processed carbs, sugar and sweets presents the... 
