MEET YOUR COUNSELOR

Experience

I am a licensed mental health counselor and certified brain health coach with 19 years of experience counseling children, adolescents, adults, and families.

I started my career as a guidance counselor in Hillsborough County Schools working with children, adolescents, and families.  It has always been my passion to help others grow and help foster change.  

I then ventured to the private practice arena where I have been able to work on a closer and more personal level with my clients.  I work alongside my clients to develop goals that make sense for each individual.  This is your experience and I am here to fully support you along the way.

Treatment Modalities

I provide a comprehensive and holistic approach, utilizing traditional psychotherapy, mindfulness, clinical hypnosis, and brain health coaching to help clients obtain optimal mental health and the ability reach your goals!

Thank you for visiting my page and I look forward to speaking with you soon!

Counseling

I believe in building a trusting relationship with my clients.  This allows for self-exploration and growth in a safe and supporting environment.  The therapeutic process will enable you to focus on feelings, experiences, and behaviors with a goal to facilitating positive change.

Brain Health Coaching

Utilizing Dr. Daniel Amen's Brain Health Strategies enables the client to learn natural ways to improve their overall mental health.  We will work together to find a healthy life balance that will allow you to find the peace and tranquility you have been searching for.

Clinical Hypnosis and Mindfulness

Practicing clinical hypnosis and mindfulness together will allow the client to learn these techniques to implement in their day to day lives.  With these stress reducing tools you will feel more relaxed and in control of your thoughts and emotions.  This will help ease symptoms, of depression and anxiety.  

Individual Counseling for Children, Adolescents, and Adults